Request an appointment: 919-593-6485


Frequently Asked Questions

How can I request a new appointment?

You can request a new appointment here. Or, feel free to contact me online or call me at 919-593-6485.

How much does therapy cost?

Private Self-Pay: $120 for a 50 minute session / $150 for a 75 minute session. Find out more about my rates & insurance.

What type of insurance do you accept?

I accept Blue Cross/Blue Shield, Cigna, and TriCare. Learn more about the types of insurance I accept.

What types of therapy do you offer?

I offer psychotherapy for adult individuals. Typical issues I address are: Depression, Anxiety/panic, Trauma, Addictions, Codependency, Attention Deficit (ADD/ADHD), Life Transitions, and Relationship Problems. Please feel free to learn more about me and my services.

What can I expect to get out of therapy?

Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.

How long does it take to feel better?

This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.

How can I know if we are good match?

This is a great question… it’s important to feel comfortable and safe with your therapist. Usually we can determine if we’d be a good match after one appointment. Please feel free to request an appointment online or call me at 919-593-6485.

Contact me today to schedule an appointment.